ARTICLES | Todd Schmenk2023

The Three Essential Strategies of ACT (Part 2)

The following three principles are the essential bare bones strategies for the therapist wishing to help clients improve their...

The Three Essential Strategies of ACT (Part 1)

The following three principles are the essential bare bones strategies for the therapist wishing to help clients improve their...

How Sensations can be Mistaken as Anxiety

Consider that sensations and anxiety can be closely related, and it is possible for someone to mistake one for the other. I come across...

Taking an Attention Diet

In today's fast-paced and highly connected world, we are constantly bombarded with information, notifications, and distractions. With...

Recognizing Common Clinical Mistakes in ACT

Considerations to keep in mind to help sharpen the use of this approach, no matter how long you have been using this form of therapy in your

A Look at Psychological Problems Via an ACT Lens

When it comes to all the labels out there, it seems that after all these years, the inception of the first version of the DSM-V that the...

The Providence Model: an ACT Practice Group

Overview of the Providence area ACT Consultation Group

Efficacy of ACT with Cancer Treatment

While the following article I was not involved with, it supports the use of Acceptance and Commitment Therapy, the main approach I use in...

TODD SCHMENK, LMHC