TODD SCHMENK, MS, MEd

At the heart of every behavior, beneath every struggle and every success, are core human yearnings—deep motivations that shape how we...

As a clinician, I used to get stuck trying to make sense of everything a client brought into the room—the stories, the thoughts, the...

The following three principles are the essential bare bones strategies for the therapist wishing to help clients improve their...

The following three principles are the essential bare bones strategies for the therapist wishing to help clients improve their...

Consider that sensations and anxiety can be closely related, and it is possible for someone to mistake one for the other. I come across...

In today's fast-paced and highly connected world, we are constantly bombarded with information, notifications, and distractions. With...

Considerations to keep in mind to help sharpen the use of this approach, no matter how long you have been using this form of therapy in your

When it comes to all the labels out there, it seems that after all these years, the inception of the first version of the DSM-V that the...

Overview of the Providence area ACT Consultation Group

While the following article I was not involved with, it supports the use of Acceptance and Commitment Therapy, the main approach I use in...