Licensed Mental Health Counselor Focused on
Chronic Health, Couples and Anxiety Issues.
Integrally Informed Acceptance and Commitment Practitioner.
Education and Presentation Resource.
WHAT I DO
Due Out Fall 2019 - Being Team Positive was designed to give individuals and their support teams the tools needed in dealing with a serious diagnosis such as Crohn’s Disease, a Mental-Health Diagnosis like Anxiety or Depression, or a life-threatening illness like Cancer.
Inside you will discover:
The Pyramid of Support for all involved
The Four Main Life Engagement Areas to ensure a balanced approach
The Prime Values Map for direction and motivation
Coping Skills that address distress and energy management
Communication guidelines for compassionate support
All designed to provide you and your team with a framework and introduce you to new tools in a step-by-step process in order to expand your psychological flexibility and capacity.
Right Brain to Right Brain Communication
Here is a technique that I’ve utilized often times in helping couples, families and even individuals in situations where they are dealing with other parties and they don’t understand why the conversations always seem to end poorly.