How to Build Your Own Support Team

One of the most common questions I receive is in regards to building a support team. How does one do this? How can you begin to do this. The video below was designed for the person dealing with chronic illness but useful for support members as well and answers this question in four easy to remember steps along with considerations for taking advantage of these steps.

This eight minute video is a little bit longer than my usual videos, but it gives an in-depth look at how to build your own support team in dealing with chronic illness, who you might contact in order to build your own pyramid of support, and what to do with some psychological barriers that are sure to show up.

© 2019 By Todd Schmenk.